Leah Honiball

Inspiring a Healthier Generation

Environment, Change & Happiness

Posted by on Sep 15, 2017

Hey everyone! It has been another little while I know… I think that from now on, I’m going to post when I can, when I feel inspired; hopefully that’ll be more frequently considering the amount of free time I now have (you’ll see why below), but if not, just know I’ll always post something at some point! Anyway, today’s post is about what’s going on in my life right now and how I feel about one’s environment, change and happiness.

Read More

Paleo Lemon Squares

Posted by on Aug 22, 2017

Well hello! I know it’s been just over a month since my last post… And I swore I was going to post very regularly this summer… But oh well, life happens!

Anyway, since the end of the summer is always bittersweet, I thought I’d share a DELICIOUS paleo lemon square recipe that is truly oh so sweet!! The coconut almond crust perfectly accompanies the tartness of the lemon filling. This recipe is full of wholesome ingredients and can be enjoyed totally guilt-free!

Disclaimer: this recipe is NOT my own, I found it here, but I loved it too much to keep to myself, so I hope you enjoy it as much as I do!

Read More

My Hormonal Acne “Story”

Posted by on Jul 18, 2017

Today’s post is about my recent venture with one very popular acne treatment: Accutane. This is a sensitive topic for me because it touches upon my BIGGEST insecurity, but it’s something I have wanted to share for a while. Now, before you all stop reading here because you’re shocked that someone as health conscious as me would use such a strong and potentially dangerous pharmaceutical, read on.

Read More

Why High Fat You Ask?

Posted by on Jul 1, 2017

I did promise to elaborate further on my current love for a high-fat diet… So, if you’d like to know why I’m such an advocate for a high-fat, low-carb and moderate protein diet, keep reading. Below you’ll find why I think it’s a good idea

Read More

The Reason Behind My Recent Healthy Living Inspiration

Posted by on Jun 15, 2017

Today’s blog post is a little bit more of a personal topic, more specifically about my personal health. Perhaps you’re wondering why should I care? Well you don’t, but if you’re interested  in knowing why I’ve found a new source of fuel igniting my passion for health and fitness (re: my fitness instas and more frequent posts), read on. This post also does in fact relate to my recent advocation for a high-fat, high-protein and low-carb “diet” -hence the bulletproof coffee, and why I believe it to be one of the best ways to eat. I will touch upon this in greater detail in later posts, but this background story is required. Keep in mind that when I say “diet” I’m not talking about a temporary way of eating but rather a lifestyle choice or an alternate way of maintaining healthy eating habits. I was recently diagnosed

Read More