Paleo Lemon Squares

Well hello! I know it’s been just over a month since my last post… And I swore I was going to post very regularly this summer… But oh well, life happens! Anyway, since the end of the summer is always bittersweet, I thought I’d share a DELICIOUS paleo lemon square...

My Hormonal Acne “Story”

Today’s post is about my recent venture with one very popular acne treatment: Accutane. This is a sensitive topic for me because it touches upon my BIGGEST insecurity, but it’s something I have wanted to share for a while. Now, before you all stop reading here...

Why High Fat You Ask?

I did promise to elaborate further on my current love for a high-fat diet… So, if you’d like to know why I’m such an advocate for a high-fat, low-carb and moderate protein diet, keep reading. Below you’ll find why I think it’s a good idea and particularly who...

The Reason Behind My Recent Healthy Living Inspiration

Today’s blog post is a little bit more of a personal topic, more specifically about my personal health. Perhaps you’re wondering why should I care? Well you don’t, but if you’re interested  in knowing why I’ve found a new source of fuel...

Bulletproof Coffee

As promised, here is the recipe for “Bulletproof Coffee”, I start every single one of my mornings with this coffee. The recipe comes from the Bulletproof Diet book by Dave Asprey. His diet focuses primarily on eating high fat, it involves intermittent...