Leah Honiball

Inspiring a Healthier Generation

Sweater Weather

Posted by on Nov 9, 2014


As the cold weather is fast approaching, I’m looking forward to cozy sweaters and hot cocoa! But I’m not looking forward to dry skin… Here are some ideas to help combat this  winter worry…

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Different Types of Protein Powder

Posted by on Nov 2, 2014

Proteen Powders

Photo courtesy of gabbyandlaird.com check out their awesome post on protein powder too!

In this post, I’ll be exploring different types of protein powder as well as their benefits depending on your lifestyle.

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Windup Bird Cafe Review

Posted by on Sep 6, 2014


I had the pleasure of taste testing an array; well 14 to be exact of wonderful dishes prepared by Chef Yumiko at Windup Bird Cafe in downtown Toronto. I was also very lucky to have restauranteur Sang Kim give me all the details on these fabulous meals, here’s what I thought… Enjoy!

-Proteen Queen

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YOU Bar Review

Posted by on Aug 15, 2014


I just polished off the very last of the YOU Bar samples I had received from the very innovative protein bar company and here’s what I thought!

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