Leah Honiball

Inspiring a Healthier Generation

Windup Bird Cafe Review

Posted by on Sep 6, 2014


I had the pleasure of taste testing an array; well 14 to be exact of wonderful dishes prepared by Chef Yumiko at Windup Bird Cafe in downtown Toronto. I was also very lucky to have restauranteur Sang Kim give me all the details on these fabulous meals, here’s what I thought… Enjoy!

-Proteen Queen

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YOU Bar Review

Posted by on Aug 15, 2014


I just polished off the very last of the YOU Bar samples I had received from the very innovative protein bar company and here’s what I thought!

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My Dairy Discovery

Posted by on May 24, 2014


It may be the media, dairy farmers or just the fact that as babies we grow thanks to our mother’s milk , but for some reason we have been convinced that dairy is essential in our diets, but is it really?

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Being Healthy

Posted by on Apr 19, 2014

Although all of my posts are related to living a healthy lifestyle, I haven’t written one on how to just be healthy! So here it goes!

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Windup Bird Cafe

Posted by on Mar 29, 2014


I recently participated in a media launch for a fantastic restaurant called Windup Bird Cafe where I made a tofu burger with a lovely little girl named Kiki!

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