Leah Honiball

Inspiring a Healthier Generation

YOU Bar Review

Posted by on Aug 15, 2014

Bars

I just polished off the very last of the YOU Bar samples I had received from the very innovative protein bar company and here’s what I thought!

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My Dairy Discovery

Posted by on May 24, 2014

SONY DSC

It may be the media, dairy farmers or just the fact that as babies we grow thanks to our mother’s milk , but for some reason we have been convinced that dairy is essential in our diets, but is it really?

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Being Healthy

Posted by on Apr 19, 2014

Although all of my posts are related to living a healthy lifestyle, I haven’t written one on how to just be healthy! So here it goes!

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Windup Bird Cafe

Posted by on Mar 29, 2014

Leah

I recently participated in a media launch for a fantastic restaurant called Windup Bird Cafe where I made a tofu burger with a lovely little girl named Kiki!

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Toxins in Cosmetics

Posted by on Feb 3, 2014

Makeup

After reading Jessica Alba’s The Honest Life, I newly discovered the dangers and harmful effects of many toxic ingredients that I had previously been using on my skin! It was definitely an AHA! moment, I realized that after all all these years that I have been trying to live a healthy lifestyle with diet and exercise, I was actually ignoring the importance of using healthy products and cosmetics.

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