Leah Honiball

Inspiring a Healthier Generation

YOU Bar Review

Posted by on Aug 15, 2014


I just polished off the very last of the YOU Bar samples I had received from the very innovative protein bar company and here’s what I thought!

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My Dairy Discovery

Posted by on May 24, 2014


It may be the media, dairy farmers or just the fact that as babies we grow thanks to our mother’s milk , but for some reason we have been convinced that dairy is essential in our diets, but is it really?

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Being Healthy

Posted by on Apr 19, 2014

Although all of my posts are related to living a healthy lifestyle, I haven’t written one on how to just be healthy! So here it goes!

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Windup Bird Cafe

Posted by on Mar 29, 2014


I recently participated in a media launch for a fantastic restaurant called Windup Bird Cafe where I made a tofu burger with a lovely little girl named Kiki!

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Toxins in Cosmetics

Posted by on Feb 3, 2014


After reading Jessica Alba’s The Honest Life, I newly discovered the dangers and harmful effects of many toxic ingredients that I had previously been using on my skin! It was definitely an AHA! moment, I realized that after all all these years that I have been trying to live a healthy lifestyle with diet and exercise, I was actually ignoring the importance of using healthy products and cosmetics.

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