Spirulina Energy Timbits

Now these are my kinda timbits.. Chocolaty with a hint of coconut and a punch of the ultimate green superfood: Spirulina!! It is full of nutrients and high in protein, spirulina is about 60-71% complete protein whereas red meat is only 22% complete protein… A...

Recipe: The Most Delicious Hummus Ever!!

I love hummus! Yes, it contains fat from the tahini (sesame seed paste) and from the olive oil but these are mostly good and healthy monounsaturated fats! It makes a great afternoon snack with raw veggie sticks or some freshly baked chia bread… Ingredients: -1...

Recipe: Chilly Chili!

I recently discovered this recipe for a fantastic vegetarian chili by Green Kitchen Stories … It’s so delicious and filling! It’s unique blend of ingredients creates a very meaty texture without compromising flavour. Here is the recipe, it’s...

Recipe: Softly Sweet Granola

Here is a granola recipe that is slightly similar to my Toasted Oats recipe but just a little sweeter… Not too sweet of course! I absolutely love this recipe that I recently discovered, well sort of concocted actually from a few recipes that I found. It’s...

Nutty Seed Bar Recipe

I love these nut and seed bars, they are absolutely delicious! This recipe is very versatile as you can change any nuts, seeds, nut butters or fruit and replace them with your favorite kinds. Ingredients: – 2 1/2 cups of seeds/nuts (any of your favorite variety)...