Leah Honiball

Inspiring a Healthier Generation

Recipe: Spirulina Energy Timbits

Posted by on Mar 12, 2015

Timbits

Now these are my kinda timbits.. Chocolaty with a hint of coconut and a punch of the ultimate green superfood: Spirulina!! It is full of nutrients and high in protein, spirulina is about 60-71% complete protein whereas red meat is only 22% complete protein… A true superfood, very complementary to these timbits.

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Recipe: The Most Delicious Hummus Ever!!

Posted by on Mar 12, 2015

Hummus

I love hummus! Yes, it contains fat from the tahini (sesame seed paste) and from the olive oil but these are mostly good and healthy monounsaturated fats! It makes a great afternoon snack with raw veggie sticks or some freshly baked chia bread…

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Recipe: Chia Bread

Posted by on Mar 11, 2015

Chia Bread

A fantastic accompaniment to my homemade hummus! I love this chia bread, I found the recipe on Oh She Glows and modified it slightly to make it 100% gluten-free. It also pairs well with natural almond or peanut butter or makes for a good combo of avocado & “toast”. Packed with 7 grams of fiber and 9 grams of protein per slice, what’s not to love!?

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Recipe: Chocolate Hummus Dip

Posted by on Nov 30, 2014

This “hummus” is so delicious it actually taste like a healthy mousse! I found this recipe and picture on Pop Sugar. I modified it slightly for the ultimate sweet treat!

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Mmm…Muffin Recipe

Posted by on Jan 12, 2014

Muffins

These fantastic muffins are filled with so many delicious and nutritious ingredients! Too many to even give them a name! Although, I guess if this recipe had a name it would be Banana-Blueberry-Strawberry-Apple-Coconut- Pineapple-Walnut-Oatmeal Muffins! Wow, what a mouthful! Let’s just call them Delicious & Nutritious Muffins…

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