Recipe: Spirulina Energy Timbits

Now these are my kinda timbits.. Chocolaty with a hint of coconut and a punch of the ultimate green superfood: Spirulina!! It is full of nutrients and high in protein, spirulina is about 60-71% complete protein whereas red meat is only 22% complete protein… A...

Recipe: The Most Delicious Hummus Ever!!

I love hummus! Yes, it contains fat from the tahini (sesame seed paste) and from the olive oil but these are mostly good and healthy monounsaturated fats! It makes a great afternoon snack with raw veggie sticks or some freshly baked chia bread… Ingredients: -1...

Recipe: Chia Bread

A fantastic accompaniment to my homemade hummus! I love this chia bread, I found the recipe on Oh She Glows and modified it slightly to make it 100% gluten-free. It also pairs well with natural almond or peanut butter or makes for a good combo of avocado &...

Nutty Seed Bar Recipe

I love these nut and seed bars, they are absolutely delicious! This recipe is very versatile as you can change any nuts, seeds, nut butters or fruit and replace them with your favorite kinds. Ingredients: – 2 1/2 cups of seeds/nuts (any of your favorite variety)...

Mmm…Muffin Recipe

These fantastic muffins are filled with so many delicious and nutritious ingredients! Too many to even give them a name! Although, I guess if this recipe had a name it would be Banana-Blueberry-Strawberry-Apple-Coconut- Pineapple-Walnut-Oatmeal Muffins! Wow, what a...
12