Nutty Seed Bar Recipe

I love these nut and seed bars, they are absolutely delicious! This recipe is very versatile as you can change any nuts, seeds, nut butters or fruit and replace them with your favorite kinds. Ingredients: – 2 1/2 cups of seeds/nuts (any of your favorite variety)...

Mmm…Muffin Recipe

These fantastic muffins are filled with so many delicious and nutritious ingredients! Too many to even give them a name! Although, I guess if this recipe had a name it would be Banana-Blueberry-Strawberry-Apple-Coconut- Pineapple-Walnut-Oatmeal Muffins! Wow, what a...

Oatmeal Proteen Cookie Recipe

This is a super healthy and delicious oatmeal cookie recipe with no added sugar! I love these cookies, they are great as a quick breakfast cookie or just as a snack! Oats are a great source of complex carbohydrates that keep you full and feeling satisfied. Oatmeal...

Recipe: Brownie Bars

1 can black beans, drained & rinsed 1/2 cup pumpkin puree 1/4 unpasteurized honey or maple syrup (vegan) 1 tsp pure vanilla extract 1/3 applesauce or pureed banana pinch of cinnamon  & nutmeg dash of sea salt (fine) 1 1/2 cup of oats 1/4 cup ground flaxseed...
12