High Protein

Gluten-Free Protein Packed Chia Bread (no bread maker required!)

A fantastic accompaniment to my homemade hummus! I love this chia bread! I found the recipe on Oh She Glows and modified it oh so slightly. It also pairs well with natural raw almond butter or makes for a very unique yet delicious avo "toast". Packed with 7 grams of...

Protein Oatmeal Pancakes

These pancakes are heavenly and super EASY! I look forward to having them every Sunday. Slightly different from my Oatmeal Pancake recipe, these pancakes have protein powder in the batter making them filling and fluffy! Enjoy!! Ingredients: -6 cups GF Oats -2 scoops...

Recipe: Oatmeal Pancakes

This recipe makes for a perfect Sunday morning! The oats in these pancakes creates a very healthy yet hearty breakfast. I love these pancakes! They are so delicious with a touch of maple syrup, banana, PB or apple butter! Be sure to make extra as they can be reheated...

Vega Veggie Shake Recipe

I haven't been using whey protein isolate lately because I've cut out most dairy from my diet, however I did give Vega all-in-one nutritional shake a try and although it was tricky to use at first, this shake recipe is a staple in my daily meal plan. Give it a try! I...

Mmm…Muffin Recipe

These fantastic muffins are filled with so many delicious and nutritious ingredients! Too many to even give them a name! Although, I guess if this recipe had a name it would be Banana-Blueberry-Strawberry-Apple-Coconut- Pineapple-Walnut-Oatmeal Muffins! Wow, what a...

Awesome Apple Smoothie Recipe

  This is my favorite smoothie! So delicious & Nutritious! I love to make smoothies as you know, they make a fantastic afternoon snack. So, I make my smoothie for the day and put it in a metal or dark (BPA free) plastic water bottle... Then, I drink it at school as if...

Egg Cupcake Recipe

Here's a recipe for one of my favorite snacks. It's a great source of protein and fun to make too! Eggs are a fantastic poultry staple, they contain many vitamins such as Vitamin A, and Vitamin B. One single egg contains 14 essential nutrients, which is why it's...