Protein Oatmeal Pancakes

These pancakes are heavenly and super EASY! I look forward to having them every Sunday. Slightly different from my Oatmeal Pancake recipe, these pancakes have protein powder in the batter making them filling and fluffy! Enjoy!! Ingredients: -6 cups GF Oats -2 scoops...

The “Right” Way to Eat Nuts, Seeds, Grains and Legumes

I recently discovered that you shouldn’t eat nuts, seeds, grains, and legumes just any old way, so here’s why… I used to eat nuts, seeds, grains and legumes the way anyone else would, just like that, without doing anything to them. However, I have...