Leah Honiball

Inspiring a Healthier Generation

Recipe: Spirulina Energy Timbits

Posted by on Mar 12, 2015

Timbits

Now these are my kinda timbits.. Chocolaty with a hint of coconut and a punch of the ultimate green superfood: Spirulina!! It is full of nutrients and high in protein, spirulina is about 60-71% complete protein whereas red meat is only 22% complete protein… A true superfood, very complementary to these timbits.

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Recipe: The Most Delicious Hummus Ever!!

Posted by on Mar 12, 2015

Hummus

I love hummus! Yes, it contains fat from the tahini (sesame seed paste) and from the olive oil but these are mostly good and healthy monounsaturated fats! It makes a great afternoon snack with raw veggie sticks or some freshly baked chia bread…

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Recipe: Chocolate Hummus Dip

Posted by on Nov 30, 2014

This “hummus” is so delicious it actually taste like a healthy mousse! I found this recipe and picture on Pop Sugar. I modified it slightly for the ultimate sweet treat!

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Recipe: Brownie Bars

Posted by on Sep 15, 2013

Brownie Protein Bars

  • 1 can black beans, drained & rinsed
  • 1/2 cup pumpkin puree
  • 1/4 unpasteurized honey or maple syrup (vegan)
  • 1 tsp pure vanilla extract
  • 1/3 applesauce or pureed banana
  • pinch of cinnamon  & nutmeg
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