Best Banana Muffins

So I know my last recipe was a banana muffin recipe, but this one is just too good not to share! I hope you love it as much as I do. These muffins are both added-sugar free, GF and high in protein, they taste just like ones you’d buy fresh from a bakery!!...

WorryWart? More like WorryWeed (no not that kind)!

Well hello again! I hope you’ve all had a fun summer and are ready to get back into the swing of things as fall fast approaches. Whether you’re starting school, work or your retirement, I find this time of year to be a bit overwhelming as the season starts to change,...

Roll With It

Adopting this mindset encourages a positive outlook on life and the notion that most people are good I can’t believe I haven’t posted in over a month!! Although I’m rather discouraged about it I have to be honest with you, I simply haven’t been...

You Should Chai It

                                              To all of you who love chai tea, and to those of you who don’t, this tea is worth a try. I recently had the pleasure of taste testing Ommate’s loose leaf chai tea and was delightfully pleased with its...