by Leah | May 16, 2015 | Breakfast, Gluten-Free, High Protein, Recipes
These pancakes are heavenly and super EASY! I look forward to having them every Sunday. Slightly different from my Oatmeal Pancake recipe, these pancakes have protein powder in the batter making them filling and fluffy! Enjoy!! Ingredients: -6 cups GF Oats -2 scoops...
by Leah | Apr 22, 2015 | Gluten-Free, Recipes, Vegan, Vegetarian
This is the best salsa ever, not only high in protein but delicious too. This recipe was inspired by the third Blue Zone in the Nicoya Peninsula, Costa Rica. Ingredients: -2 cans Black Beans -1 Red Pepper (finely chopped) -2 cups Organic Frozen Corn (non-GMO) -1/4 cup...
by Leah | Mar 12, 2015 | Gluten-Free, Recipes, Snacks, Vegan
Now these are my kinda timbits.. Chocolaty with a hint of coconut and a punch of the ultimate green superfood: Spirulina!! It is full of nutrients and high in protein, spirulina is about 60-71% complete protein whereas red meat is only 22% complete protein… A...
by Leah | Mar 12, 2015 | Gluten-Free, Recipes, Snacks, Vegan
I love hummus! Yes, it contains fat from the tahini (sesame seed paste) and from the olive oil but these are mostly good and healthy monounsaturated fats! It makes a great afternoon snack with raw veggie sticks or some freshly baked chia bread… Ingredients: -1...
by Leah | Mar 12, 2015 | Dinner, Gluten-Free, Recipes, Vegan, Vegetarian
I recently discovered this recipe for a fantastic vegetarian chili by Green Kitchen Stories … It’s so delicious and filling! It’s unique blend of ingredients creates a very meaty texture without compromising flavour. Here is the recipe, it’s...
by Leah | Jan 15, 2015 | Breakfast, Gluten-Free, Recipes
Here is a granola recipe that is slightly similar to my Toasted Oats recipe but just a little sweeter… Not too sweet of course! I absolutely love this recipe that I recently discovered, well sort of concocted actually from a few recipes that I found. It’s...
